Have you ever found yourself in the thick of low self-esteem due to trauma, societal expectations, or moral beliefs?
The ladies delve deep into the topic of low self-esteem, their experiences, how they overcame it, and the tools they are currently using ...
Have you ever found yourself in the thick of low self-esteem due to trauma, societal expectations, or moral beliefs?
The ladies delve deep into the topic of low self-esteem, their experiences, how they overcame it, and the tools they are currently using to attain further healing.
Time Stamps:
*00:01:33-Spiritual Shit Moonology deck and affirmation card for the week
*00:08:00-More spiritual shit
*00:13:29-Not so big di*k energy of the week.
*00:19:41-Low self-esteem and body image.
*00:36:24-Self confidence despite.
*00:42:01-Feeling unworthy.
*00:48:00-Childhood struggles with body image.
*00:50:20-Recognizing negative self-talk.
*01:00:00-Getting help
Important Shit:
-Write to us at blackwomenhealpod@gmail.com with your questions, topic ideas, or anonymously with letters about your own life experiences and we'll read it on the show.
-Follow on IG and tag us to let us know if you enjoyed today's episode!
-We’re on YouTube as well @blackwomenhealshow
We would appreciate it if you would give this podcast a five-star rating and leave a review on Apple iTunes.
If you enjoyed this episode, don't forget to subscribe/follow(it's free) and we'd appreciate you telling a friend, maybe two;)