May 5, 2021

Healing from low self-esteem

Healing from low self-esteem

Have you ever found yourself in the thick of low self-esteem due to trauma, societal expectations, or moral beliefs?
The ladies delve deep into the topic of low self-esteem, their experiences, how they overcame it, and the tools they are currently using ...


Have you ever found yourself in the thick of low self-esteem due to trauma, societal expectations, or moral beliefs?

The ladies delve deep into the topic of low self-esteem, their experiences, how they overcame it, and the tools they are currently using to attain further healing.

Time Stamps:

*00:01:33-Spiritual Shit Moonology deck and affirmation card for the week

*00:08:00-More spiritual shit

*00:13:29-Not so big di*k energy of the week.

*00:19:41-Low self-esteem and body image.

*00:36:24-Self confidence despite.

*00:42:01-Feeling unworthy.

*00:48:00-Childhood struggles with body image.

*00:50:20-Recognizing negative self-talk.

*01:00:00-Getting help

Important Shit:

-Write to us at blackwomenhealpod@gmail.com with your questions, topic ideas, or anonymously with letters about your own life experiences and we'll read it on the show. 

-Follow on IG and tag us to let us know if you enjoyed today's episode!

-We’re on YouTube as well @blackwomenhealshow

We would appreciate it if you would give this podcast a five-star rating and leave a review on Apple iTunes.

If you enjoyed this episode, don't forget to subscribe/follow(it's free) and we'd appreciate you telling a friend, maybe two;)